The Meditation Transformation
- How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today
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Author:
Jennifer Brooks
Category:
Business Teachers
Description:
Meditation is one of the most misunderstood, yet incredibly beneficial practices out there, and chances are that you have a lot of questions. Whether you’re just curious, newly beginning your meditative journey, or already an advanced practitioner, The Meditation Transformation: How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today is an informative and interesting guide to the basics of meditation from A to Z.
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